Women’s Health, Explained.
Practical insights on gynecology, menopause, metabolism and more — from Barbara Hessel, MD, FACOG, caring for Forest Hills women for over 25 years.

Why You Might Need a Hysteroscopy in Forest Hills
When something feels off with your cycle or you are dealing with unusual bleeding, your doctor might suggest a closer look inside your uterus. That is where a hysteroscopy comes in. It is a simple procedure that lets...
Using InBody 570 to Track Body Changes in Menopause
Menopause brings change in ways that are not always visible. You might feel off, but not know exactly why. The number on the scale might stay the same, yet...
How Personalized Nutrition Coaching Helps Your Hormones
Hormones help with a lot more than we often realize. From how well we sleep to how hungry we feel, they play a big part in making our bodies run smoothly. But...
What Happens During a Pap Smear in Forest Hills
Getting a regular pap smear in Forest Hills is one of those things many of us know we should do, but may not fully understand. If you’ve never had one before,...
New Year Health Reset: Key Screenings Women Should Schedule
As the new year arrives, many of us find ourselves setting resolutions, hoping for a fresh start in various aspects of our lives. For women, a health reset...
Winter Health Tips for Women: Staying Well During Cold Season
Winter in Forest Hills, NY, brings its own set of challenges, especially when it comes to maintaining good health. As the temperatures drop, our bodies call...
What a Breast Exam Checks For During Winter and Why It Matters
As the weather gets colder and schedules fill up with holiday plans, it's easy to put off routine health checkups. But one thing we don't recommend skipping...
Using Inbody 570 Analysis to Set Realistic Health Goals for the New Year
As the New Year approaches, many folks reflect on their health and set fresh goals to boost their well-being. Setting realistic health goals is a fantastic...
When and Why to Get Tested for STDs
STD testing is a key part of keeping women healthy. It helps spot infections early on, so you can start treatment before problems arise. In Forest Hills, NY,...
Why Personalized Nutrition Coaching Makes a Difference
Personalized nutrition coaching is more than just a trend; it's a tailored approach to health and wellness. Imagine having someone who knows the ins and outs...









