An essential aspect of women’s reproductive health is the ability to plan and manage their fertility through the use of contraception. With a wide range of contraceptive options available, making the right choice can be an overwhelming task for many women. Finding the best method that suits your individual needs, lifestyle, and health concerns is crucial for ensuring effective contraception and overall satisfaction. Dr. Barbara Hessel, MD, a board-certified obstetrician/gynecologist with over 25 years of experience in the Forest Hills, NY area, is dedicated to guiding women through their contraceptive options and helping them make an informed choice.

In this article, we will discuss the various contraceptive methods available, including hormonal and non-hormonal options, their efficacy, and factors to consider in selecting the most suitable method for your individual needs. By providing a comprehensive overview, we aim to give women the necessary information and guidance to make a confident decision regarding their reproductive health. With Dr. Hessel’s expert knowledge and compassionate care, women can trust they are receiving the most up-to-date information and personalized guidance to find the contraceptive method that aligns with their preferences and overall health.

Empower yourself to navigate the contraceptive landscape with confidence and make the best decision for your body and lifestyle under the expert guidance and support of Dr. Hessel’s experience and dedication to women’s reproductive health.

Hormonal Contraceptive Options

Hormonal contraceptives are widely used by women to prevent pregnancy by regulating ovulation and hormone levels. These methods are effective and available in various forms to suit individual preferences:

1. Birth Control Pills: Available in combined estrogen and progestin pills or progestin-only pills. These must be taken daily to maintain effectiveness in preventing pregnancy.

2. Patches: The contraceptive patch is worn on the skin and releases hormones into the bloodstream over time.

3. Injectables: Progestin injections are administered every three months to prevent ovulation and provide continuous contraception.

4. Vaginal Rings: The flexible ring is inserted into the vagina and releases hormones for a period of three weeks.

5. Implants: Progestin-releasing implants are inserted under the skin and provide consistent contraception for up to three years.

Non-Hormonal Contraceptive Options

For women who may not be able to use hormonal methods due to medical reasons or personal preferences, non-hormonal contraceptive options offer alternatives:

1. Barrier Methods: Condoms, diaphragms, and cervical caps provide physical barriers that keep sperm from reaching the egg.

2. Intrauterine Devices (IUDs): Non-hormonal IUDs contain copper, which interferes with sperm movement and fertilization.

3. Natural Family Planning: This method involves tracking menstrual cycles, basal body temperature, and cervical mucus changes to determine periods of fertility and avoid intercourse during these times.

4. Emergency Contraception: Available in the form of over-the-counter pills or copper IUDs, emergency contraception is used when other methods fail or in instances of unprotected sex.

Factors to Consider when Choosing a Contraceptive Method

Selecting the right contraceptive method requires careful consideration of various factors that can impact individual comfort and effectiveness:

1. Efficacy: Understand the effectiveness of each method in preventing pregnancy. Factors such as adherence to usage guidelines and personal health conditions can impact efficacy.

2. Lifestyle and Convenience: Consider how each method fits into your lifestyle and daily routine. Some methods require more frequent administration or attention than others.

3. Non-contraceptive Benefits: Some hormonal methods, like birth control pills, can offer additional benefits such as regulating menstrual cycles, reducing acne, and alleviating PMS symptoms.

4. Side Effects and Health Concerns: Consider and discuss any potential side effects with Dr. Hessel. Certain medical conditions may impact the safety or efficacy of specific contraceptive methods.

5. Reversibility and Family Planning: Determine whether you’d like a short-term or long-term contraceptive method, and whether the method is easily reversible once you decide to expand your family.

Discussing Contraceptive Options with Dr. Hessel

Dr. Barbara Hessel’s expert insights and compassionate approach make her the ideal resource to discuss contraceptive options. During your consultation, consider discussing the following topics to make the most informed decision:

1. Medical History: Share your medical and reproductive history, as well as current medications, to help Dr. Hessel guide you towards the most suitable contraceptive method.

2. Lifestyle and Preferences: Discuss your daily routine, personal preferences, and unique needs to ensure that the chosen contraceptive method aligns with your lifestyle.

3. Questions and Concerns: Address any questions or concerns about specific methods, side effects, and effectiveness.

4. Follow-up and Evaluation: Regular consultations can help evaluate the effectiveness and satisfaction of your selected contraceptive method. If necessary, Dr. Hessel may suggest exploring alternative options that better suit your evolving needs.


Choosing the right contraceptive method is a personal decision that directly impacts your reproductive health and well-being. With an array of options available, navigating these choices can be overwhelming. However, through a comprehensive understanding of the various methods and their respective advantages and disadvantages, you can confidently select the contraceptive option that best fits your individual needs and lifestyle.

Under the expert guidance of Dr. Barbara A. Hessel, MD. FACOG, women in the Forest Hills, NY area can trust that they are receiving personalized care to help them make informed decisions about their contraceptive options. By prioritizing your reproductive health and engaging in open communication with a certified obstetrician in Forest Hills, NY like Dr. Hessel, you can ensure that you’re choosing the most suitable method to maintain your overall health, well-being, and family planning goals.