Weight Loss Know-How:Dangerous Dieting

Weight Loss Know-How:Dangerous Dieting

dangerous dietsAt one time or another every woman goes through the cycle of trying to lose a little (or a lot of weight.) For me, it depends on how bloated I am, and how much of my “done lap” has “done lapped” over my jeans before I start to get a bit nervous about it.  Shedding unwanted pounds isn’t ever easy—and let’s face it—from time to time, we get desperate for a quick fix.  And while these diets may seem pretty dandy at first, they can actually be dangerous to your body.  So before you pop a pill, suck down a grapefruit, or eat two pounds of bacon straight up, let’s take a look at some dangerous dietary habits—and what you can do instead. (more…)