Eight Tips for Maintaining a Healthy Weight During Your Pregnancy

Eight Tips for Maintaining a Healthy Weight During Your Pregnancy

After that first single cell comes alive, every ounce of your baby’s growing body comes from you, Mom. Your habits during pregnancy are your baby’s, too. Your daily activities and the foods you eat are your baby’s primary building blocks for growth. With that in mind, here are eight great tips for keeping your pregnancy weight within a healthy range.  And as always, if you have questions about eating healthy, come see Dr. Hessel . (more…)

Get Help Now

Sign up to receive free nutrition tips and strategies that will help you immediately with your nutrition goals.

You have Successfully Subscribed!