Benefits (and risks) of prenatal massage
For some, the aches and pains of pregnancy seem to start as soon as they conceive. Some women never complain and feel like they could run a marathon when they are expecting–others, well, not so much. Trying to make due with a warm bath, and maybe even a maternity belt to help support your back and growing belly all work to a degree, but when they need more, many women turn to prenatal massage. While massage during pregnancy has been shown to help with many different maternal ailments, and perhaps even boost baby’s health as well, you must remember to do your homework and check with your doctor before hopping up on the table. (more…)