I’ll help you get off the diet roller coaster for good.
No rules. No restrictions. Just good habits for life.
Get lasting results you never thought possible with expert nutrition coaching and accountability from Barbara Hessel and Precision Nutrition.
Personal nutrition and lifestyle coaching with me
Delivered on a premium, easy-to-use platform you can take with you anywhere.
In person or online weekly check ins to measure results and keep you on track for success
Unlimited Text/Email communication throughout the program
See how the program works
Precision Nutrition is the world’s leading nutrition coaching, software, and certification company. Proven with over 100,000 people over 15 years, their mission is research-driven, life-changing nutrition coaching for everyone.
What is Nutrition Coaching and what makes my program so effective?
Easy-to-use online platform
You’ll start by telling me all about yourself, including your goals, health challenges, and daily routine. From there, I’ll customize your entire program and we’ll start the proven coaching process
Small yet powerful habits to improve everyday life
We’ll work together to create and practice healthy habits across every aspect of your life, from sleep and stress-management to movement and mindfulness. These new habits will help you feel more calm, confident, and prepared for each day—no matter what life throws at you.
Simple nutrition habits and daily check-ins
Every day, you’ll work on nutrition or lifestyle practice. Each practice will be customized to help you get the results you are looking for.
Personal coaching and detailed progress checking
I’ll check in with you frequently to see how you’re doing and to answer any questions you have. Also, you can message me whenever you need. The program also tracks everything from your measurements to your consistency, so you can see just how much progress you’ve made.