I’M BARBARA HESSEL MD
Board Certified Physician and Nutrition Coach
I’ll help you get off the diet roller coaster for good.
Personal Nutrition Coaching
Helping You Achieve Success
Proven strategies to help you get (and keep) the body you want.
You’ve probably tried multiple diet and workout programs in the past. And you’ve concluded that they simply don’t work in the long run.
Instead of the all-or-nothing dieting approach, I use a sustainable, practice-based approach to build healthy habits into your life, one day at a time.
The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll have more energy than ever before. And you’ll build physical strength and find new confidence in your body.
Lose weight, build strength, and have more energy
We’ll make living healthy a habit
Proven to work, 100,000 times over.
Affordable one-on-one coaching.
What makes my program so effective?
Easy-to-use online platform
You’ll start by telling me all about yourself, including your goals, health challenges, and daily routine. From there, I’ll customize your entire program and we’ll start the proven coaching process
Small yet powerful habits to improve everyday life
We’ll work together to create and practice healthy habits across every aspect of your life, from sleep and stress-management to movement and mindfulness. These new habits will help you feel more calm, confident, and prepared for each day—no matter what life throws at you.
Simple nutrition habits and daily check-ins
Every day, you’ll work on nutrition or lifestyle practice. Each practice will be customized to help you get the results you are looking for.
Personal coaching and detailed progress checking
I’ll check in with you frequently to see how you’re doing and to answer any questions you have. Also, you can message me whenever you need. The program also tracks everything from your measurements to your consistency, so you can see just how much progress you’ve made.
How does Nutrition Coaching work?
Intake
We’ll do a complete medical history and nutrition assessment. Together we will develop a plan tailored to your needs, based on the Precision Nutriton Method.
Precision Nutrtion is the world’s leading science based fitness method.
Daily Habits
Each day you will receive new habits and behaviors with easy to follow assignments that will help you achieve your nutrition and fitness goals.
Regular check ins and unlimited text/ email messaging
We will check in once a week in person or online to review your progress, discuss your concerns, and prepare for what’s next.
We will keep our contact going between check ins via messaging or emails.
Here’s an inside look at how my personal nutrition coaching program works:
Who is Nutrition Coaching For?
Personal coaching with Coach Barbara Hessel and Precision Nutrition is for you if:
You’re tired of “quick fix” programs and are willing to put in the time necessary for getting in shape the sustainable way
You want to get healthier, fitter, and stronger — and stay that way for the rest of your life
You want an expert to hold you accountable and keep you consistent through the program
About Me
Barbara Anne Hessel MD
Precision Nutrition Level 1 Coach
For over 25 years, I’ve dedicated myself to helping women be their best in all phases of life by being the best physician I can be. I help patients improve their health by building better nutrition and lifestyle habits.
You already entrust me as your Medical Doctor. I understand your state of health and what you need to do to improve it. As a Nutrition Coach, I want to work with you as your trusted partner. Together, we will develop the daily habits that will lead to a profound and lasting change in your body, your health, and the quality of your life.
Book a free Nutrition Consultation and Strategy Session
During an initial 1 hour session, we’ll do an in- depth analysis of your lifestyle, eating and exercise habits.
I will then provide you with a customized nutrition and exercise plan that is specifically designed to achieve your goals. It’s yours to keep without any obligation.
It’s my way of helping patients who are committed to improving their nutrition and fitness.
What kind of results do people get?
People who have used this system have been able to achieve results like this…..
Program Cost
Personal nutrition, and lifestyle coaching with me.
Delivered on a premium, easy-to-use platform you can take with you anywhere.
$249/ month for 3 months. Cancel anytime risk free.
Want to get into the best shape of your life? Let me help.
Lose weight, build strength, and get the accountability you need.
Maybe it’s been a while since you’ve been in shape, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want.
If you’re ready to have the body you deserve and get in control of your health and fitness once and for all, I’m ready to help. You’ve tried doing it alone. Now try with someone who’s ready to bring a commitment that’s as serious as your own.
I’ve dedicated my professional life to helping people transform their bodies through nutrition and fitness. And the team at Precision Nutrition has done the same.
This is your limited opportunity to work with the best coaching team in the industry — to look, feel, and perform better than you thought possible.
I hope to have the opportunity to help you transform your body and life forever.
But the next step is up to you.